Tai Chi Craze In Communities And Parks: Traditional Culture Revitalizes, Promotes Physical And Mental Health And Community Communication
Tai Chi is regarded as a unique form of exercise and wellness. It carries rich cultural connotations and can help people find peace of mind and become strong physically. Nowadays, it is easy to see the shadow of Tai Chi all around us. Community Tai Chi Fever There is often a group of people practicing Tai Chi in the community. In the morning light, they wore uniform clothes and moved softly and gracefully. It’s not just exercise, it’s a way to connect with the community. Elderly people learn Tai Chi movements from each other
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