Tai Chi: Beyond Slow Movements, A Practice For Physical And Mental Wellbeing
Tai chi, an ancient Chinese martial art, is much more than just a series of slow movements
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Tai chi, an ancient Chinese martial art, is much more than just a series of slow movements
Continue readingTai chi has become a very popular exercise form around the world. It combines slow, gentle movements with deep breathing and mental focus
Continue readingTai chi fan is a wonderful combination of tai chi movements and the handling of a fan
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